Contemporary Dance

Contemporary dance is a dance style which started in the 20th century and is a compilation of various dance techniques, based on popular dance. It is not associated with a special dance technique, but rather with a dance philosophy. It lays emphasis on the connection of mind and body, asking dancers to explore their emotions through dance. Dances created in this manner are frequently very personal. This style of dance involves work with balance, work with floor, fall and rebound as well as improvisation. Contemporary dance classes will teach you to use your body in different ways, with a focus on breathing, body posture and the emotional connection of your body and mind.

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